| |
Meal Delivery Services
-
All the shopping and cooking is done for you!
-
All meals are prepared using healthy cooking methods
-
Options:
Pre-prepared, cooked, and refrigerated for easy reheating
Frozen, family or single serve meals you cook at home
Preassembled, but most ingredients are raw
-
Pre-portioned and packaged for your convenience in microwavable or oven safe containers
Both microwave and oven reheating instructions will be provided at your request
-
Allergies, health and dietary preferences are taken into consideration
-
Meals can be portioned out to assist with weight loss and/or to meet your specific calorie needs
-
Some menu items will be slightly undercooked to maintain the freshness and flavor of the product after it is heated—this information will be provided
-
Deliveries are twice a week—special accommodations can be made
In Home Meal Preparation
If you live outside of our delivery area or needs family size meals, in home meal preparation is for you! Katie will come to your home and bring the groceries, ingredients and cooking utensils she needs to prepare several meals for you and/or your family. All meals will be packaged individually or family style and refrigerated or frozen and labeled with reheating instructions. Your kitchen will be left spotless but your house will have the aroma of a home cooked meal. Inquire for more information and pricing.
Sample Meal Delivery Menu
- Citrus shrimp with orange Dijon vinaigrette, snap peas and roasted sweet potatoes
-
Chicken, spinach, and mushroom lasagna
-
Turkey Meatloaf with green beans and mashed potatoes
-
Balsamic and Roasted pepper tofu
-
Asian Tofu with snap peas
-
Ratatouille stuffed tomato with roasted potatoes
-
Pasta with spinach and feta chicken sausage, ricotta cheese, mushrooms and tomato
-
Pesto salmon or chicken with roasted potatoes and steamed broccoli
-
Turkey chili with brown rice
-
Pork or chicken with mushrooms and roasted peppers, balsamic glaze, smashed potatoes and green beans
-
Pasta with shrimp, tri-color peppers, asparagus and roasted tomatoes
-
Balsamic and rosemary glazed chicken with roasted asparagus and roasted potatoes
-
Nut crusted tilapia with citrus couscous and roasted asparagus
-
Crab cakes with olive and roasted red pepper tapenade, mixed veggies, brown rice
-
Spring herb Halibut with veggie rice, zucchini and sweet peas
-
Pasta with light pesto, chicken or shrimp, roasted peppers, asparagus, and mushrooms
-
Monk fish with spinach, saffron and tomato broth, brown rice
-
Roasted Salmon with dill, yellow squash and herb rice
-
Orange sesame salmon with roasted asparagus and brown rice
-
Parmesan chicken or fish with roasted potatoes and green beans
-
Herb rubbed beef tenderloin with edamame and green bean salad
-
Orange Dijon glazed salmon with broccoli and citrus couscous
-
Chicken or beef with mushroom sauce, mashed potato, green beans
-
Parmesan crusted chicken with roasted pepper coulis, green beans
|
|
